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Southwest Edmonton Counselling
& Life Coaching

Sometimes we all need a little support living our best lives. 360 Wellness can help!

Chaos at home? Feeling trapped, tired and overwhelmed? Have goals that just aren’t being met?

We understand that everyone is at a different place in life and may need someone to talk through their concerns or goals with. That is why we offer Southwest Edmonton Counselling and Life Coaching.

What’s The Difference Between Counselling & Life Coaching?

Counselling is for anyone who wants to work through past issues and gain perspectives in their current situation.

Life coaching is for anyone who has specific goals and wants to make substantial positive changes in their lives.

What To Expect

Before your first visit, with encourage you to think ahead of what you would like to discuss and what goals you would like to achieve.

During your first session with Kassandra, we will meet and complete an initial assessment. In this session, we will determine which areas of life need to be worked on and how we can accomplish your goals, dreams and desires!

Following this, we will meet weekly or bi-weekly to see how your set goals are progressing.

If you have questions about Counselling or Life Coaching, we invite you to come for a free 15 minute meet and greet to ensure that we are a good fit for one another and to answer any questions you may have.

Moving Forward To The Next Step

When we implement any big or small positive changes in our lives, it turns into a ripple effect which will enhance all aspects of life which includes our physical, mental, emotional and spiritual health.

“When I work with a client, I am always aware that the client is their own expert on their lives and situations. I am just a guide to help the client see their own solutions,” says Kassandra.

Get To Know Kassandra Malik

Southwest Edmonton Counselling and Southwest Edmonton Life Coaching with Kassandra Malik

Kassandra Malik

Kassandra Malik has completed her Bachelors and Master’s degree in Clinical Social Work from the University of Calgary and is currently registered with the Alberta College of Social Workers. She has also completed her Life and Wellness Coaching from Express Coaching.

“I am married and have one child. I enjoy swimming, reading and taking walks. In the community, I am always looking for opportunities to help others.

In my spare time, I enjoy traveling, cooking and experimenting with new recipes.

Through my own work, I have made positive changes in my diet by restricting sugars and adding healthier alternatives. As a family, we have vowed to become more physically active and regularly go on walks and to the gym together.”

Ready to take the next step? Contact our office today.

Request Appointment

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Counselling & Life Coaching in Southwest Edmonton
Unity Wellness | (780) 450-0555